Pan Fried Haddock

Mediterranean Style

Serves 3

For the Fish

For the Sauce

Season fish fillets on both sides with salt and pepper, then cover with flour.
Heat up the oil in a frying pan
Beat the egg and coat the fish with the egg wash on both sides
Add the fish to the frying pan and fry on each side until golden brown, for 3-4 minutes on each side.
In a separate pan, heat up the extra virgin olive oil and add the chopped onions and cook for 2-3 minutes until translucent.
Add the copped Garlic and cook for one more minute.
Add the White Wine and deglaze the pain.
Add the tomatoes, olives, capers and peperoncini and cook for a further 2-3 minutes.
Add the chicken stock and let it reduce by half (3-4 minutes)
Sprinkle with fresh herbs and serve with the fish.

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